Move & Groove - Hip Mobility, Stability & Flexibility

Move & Groove: Stretch & Flex for Neck & Shoulders

Move & Groove: Stretch & Flex on the Mat

Move & Groove: Stretch & Flex - Standing and Seated

Move & Groove: Stretch & Flex - Full Body

Move & Groove: Stretch & Flex - Full Body

241207 Move & Groove - Balance, Cardio, Body Weight for Shoulders, Core

241130 Move & Groove - Balance, Cardio, Strength, Core

241123 Move & Groove Advanced - Balance, Cardio, Body Weight Exercises

Move & Groove ADVANCED - Balance, Cardio, Strength Training

Move & Groove - Balance, Cardio, Resistance, Core

241102 Move & Groove - Circuits

Rev on the Mat - Strength

Move & Groove - Step Aerobics Introduction

241204 Walk 15 - 2 Miles + Fit Cuffs

241202 Walk 15 - 2 Miles + Strength Training

241125 Walk 15 - 2 Miles + Flexibility

241113 Walk 15 - 2 Miles + Strength & Fit Cuffs

241111 Walk 15 - 3 Mile Walk

241106 Walk 15 - 2 Miles + Body Weight & Fit Cuff

241204 Walk 15 - 2 Miles + Fit Cuffs

241127 Walk 15 - 1 Mile + Resistance & Fit Cuffs

241120 Walk 15 - 1 Mile, Resistance for Upper and Lower Body

241113 Walk 15 - 2 Miles + Strength & Fit Cuffs

241106 Walk 15 - 2 Miles + Body Weight & Fit Cuff

241104 Walk 15 - 2 Miles + Resistance Training

241202 Walk 15 - 2 Miles + Strength Training

Walk 15 - 1 Mile + Strength Intervals

241030 Walk 15 - 2 Miles + Strength & Resistance

241028 Walk 15 - 2 Miles + Strength Training

241016 Walk 15 - 2 Miles + Strength Training

201007 Walk 15 - 2 Miles + Strength Training

240720 Move & Groove - Mobility & Flexibility

Walk 15 - 2 Miles Plus Strength Training

Move & Groove - Balance, Resistance & Core Challenge

2+ Miles plus Strength Training

Move & Groove: Step Aerobics Basic Combinations

1 Mile Plus Strength & Resistance Training for the Whole Body