Move & Groove - Hip Mobility, Stability & Flexibility

Move & Groove: Stretch & Flex for Neck & Shoulders

Move & Groove: Stretch & Flex on the Mat

Move & Groove: Stretch & Flex - Standing and Seated

Move & Groove: Stretch & Flex - Full Body

Move & Groove: Stretch & Flex - Full Body

250712 Move & Groove Classic - Hip & Shoulder Mobility

250705 Move & Groove: Balance, Cardio, Resistance, Core

250628 Move & Groove - Balance, Cardio, Body Weight, Core

250621 Move & Groove: Balance, Cardio, Resistance. Body Weight, Core

250531 Move & Groove - Balance, Hip Mobility & Flexibility

Move & Groove: Balance, Cardio, Core & Flexibility

Rev on the Mat - Strength

Move & Groove - Step Aerobics Introduction

250716 Walk 15 - 2 Miles + Fit Cuffs

250707 Walk 15 - 2 Miles + Upper/Lower Body Strength

250702 Walk 15 - 2 Fast Miles + Resistance for Lower Body

250630 Walk 15 - 2 Miles + Upper Body Strength Training

250623 Walk 15 - 2 Miles + Upper Body Strength Training

250618 Walk 15 - 2 Miles + Body Weight & Fit Cuffs

250716 Walk 15 - 2 Miles + Fit Cuffs

250702 Walk 15 - 2 Fast Miles + Resistance for Lower Body

250625 Walk 15 - 1 Mile, Upper Body Strength & Fit Cuffs

250618 Walk 15 - 2 Miles + Body Weight & Fit Cuffs

250611 Walk 15 - 1 Mile + Fit Cuffs

250514 Walk 15 - 1 Mile + Resistance Training for the Lower Body

250714 Walk 15 - 1 Fast Mile + Strength Training

250707 Walk 15 - 2 Miles + Upper/Lower Body Strength

250630 Walk 15 - 2 Miles + Upper Body Strength Training

250625 Walk 15 - 1 Mile, Upper Body Strength & Fit Cuffs

250623 Walk 15 - 2 Miles + Upper Body Strength Training

250618 Walk 15 - 2 Miles + Body Weight & Fit Cuffs

250224 Walk 15 - 3 Miles Cardio

240720 Move & Groove - Mobility & Flexibility

Walk 15 - 2 Miles Plus Strength Training

Move & Groove - Balance, Resistance & Core Challenge

2+ Miles plus Strength Training

Move & Groove: Step Aerobics Basic Combinations